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Claude Usage Dashboard

Claude Code token usage since 15 January 2026 · Last updated 22 May 2026

Total Tokens
18.4B
Since Jan 15 2026
Total Cost (API equiv)
$44K
Actual spend: $600
Sessions
465
30 active days (30d)
Plan ROI
73x
$600 spent · $44,026 API equiv
141x
above typical power user
Your 30d avg: 471M/day  ·  Heavy user baseline: 3M/day  ·  Top 0.1% of all Claude users
Daily tokens by type
Cache Read
Input
Cache Write
Output
Token mix · last 30 days
Cache Read 13.5B · 96%
Input 1M · 0%
Cache Write 537M · 4%
Output 68M · 0%
API cost (30d)$7096.79 / £5606.46
🔥 5-day streak  (longest: 14) | 7d: +70% vs prior week | 20B milestone: 25 May 2026 (3 days) | avg pace: 471M/day

Activity Heatmap

Every day since Jan 15 2026, coloured by token volume. Pre-Mar 12 = no JSONL data (shown faint).

0
<100M
<300M
<600M
600M+
pre-JSONL

Cumulative Growth

Running total since Jan 15 2026. Dashed = estimated (pre-JSONL), solid = verified.

Monthly Bar Chart

Monthly token volumes with breakdown by type where JSONL data is available.

Cache Read
Input
Cache Write
Output

Monthly Growth

Token volume by month with month-on-month % change annotated.

20B Milestone

All-time cumulative progress to 20 billion tokens. Projected arrival: 25 May 2026.

Last 24 Hours

Rolling 24-hour window.

593M
Tokens (24h)
13
Sessions (24h)
live
Window

Hour of Day & Pace

Left: 24h radial clock — which hours you build most. Right: current 7-day pace vs 30-day average.

24-Hour Activity Clock
Pace Dial
462M/day (7d avg)
30d avg: 471M/day

Project Treemap

Proportional area by token consumption. JSONL period (Mar–Apr).

Project Momentum

Last 30 days vs prior 30 days. Which projects are accelerating, which are quiet.

Session Map

Every session as a dot. X = total tokens (log), Y = output tokens (log). Top-right = large generative sessions.

← small sessionslarge sessions →

Cache Hit Rate Trend

Weekly cache read % over time. Higher = more context reuse, lower API cost.

By Project

JSONL period (Mar 12 – present). Cost = blended $0.30/1M rate.

share tokens API $
Buggy Smart
1.7B
$516
The System
1.0B
$300
With Moshi
940M
$282
The Pattern
760M
$228
Portfolio/Deck
640M
$192
Housekeeping
470M
$141
First Order
400M
$120
EVERYWEAR
330M
$99
Queue Index
300M
$90
Newsletter
220M
$66
Health Dashboard
210M
$63
Slack
170M
$51

Output Ratio Trend

Output tokens as % of total per week. Rising = sessions getting denser and more generative.

Session Size Distribution

How sessions cluster by total token count. Shows your typical working style.

API Projects

Direct API spend from background automation — separate from the Claude Code Max subscription.

Total API cost
$447
since 11 Feb
Apr daily avg
$16.37
per day in Apr 2026
API project tokens
295M
not counted in CC sessions
Daily API spend (USD) book-scan · culture-terminal · sociology · cv-maker · more

About this data

Claude Code Max sessions — tracked via JSONL files from 12 Mar 2026. Pre-Mar data is monthly estimates (session files were rotated before archiving). Subscription-priced: $200/mo flat, no per-token charge. These sessions are the bulk of the numbers on this page.
API projects — direct API key usage from automated background jobs. Tracked via Anthropic billing CSV export, available from 11 Feb. Pay-per-token pricing — costs shown above are real USD spend.
Heatmap & cumulative chart — JSONL session tokens for Mar 12+; API project tokens for earlier dates (much smaller scale). Both pools combined where both exist.